Pole | Aerial | Floor

Memberships

Please see below for the current membership options available.

To sign up for a beginner membership, please click here

BEGINNERS SIGN UP
BEGINNERS

1 x BEG 1 Course + Unlimited Casual Classes for 10 weeks
Term Begins 18th March

COST: $35/week

BASIC

BASIC Membership includes
1 Course (Pole/Aerial)
COST: $35/week

BASIC PLUS

BASIC PLUS Membership includes
1 Course (Pole/Aerial) + 1 Casual Class per week
COST: $45/week

EMERGE

EMERGE Membership includes
1 Course (Pole/Aerial) + 2 Casual Classes
COST: $55/week

EVOLVED

Evolved Membership includes
1 Course (Pole/Aerial) + Unlimited Casual Classes
COST: $65/week

EVOLVED PLUS

EVOLVED PLUS Membership includes
2 Courses (Pole/Aerial) + Unlimited Casual Classes
COST: $75/week

UNLIMITED CASUALS

UNLIMITED Casual Classes
Add on to your membership
COST: $35/week

Casual Classes

We offer a diverse range of casual classes designed to suit all skill levels.  Whether you’re a beginner eager to explore the fundamentals or an experienced dancer looking to refine your technique, our studio offers an array of dynamic classes led by experienced instructors.

POLE TRICKS

Our Pole Tricks beginner classes are designed to give you an introduction to pole dancing. We teach you the basic techniques and show you how much fun it can be!

DESIRE/EXO

Desire/Exo is a combination of Desire and Exotic – all the same features of our Desire class but more sexy and added flavour. This class can include basic pole.

TIPS & TRICKS

Tips & Tricks will teach you performance techniques from experienced instructors. If you’ve ever been interested or want to learn some tips on how to feel sexy, then this is the class for you!

EXOTIC

Exotic will teach you to dance with seductive edge; learn to combine smooth flow with dynamic lines, and how to utilise your body to create clean and sensual movement. Build stamina and coordination to take control of your body while learning what works for you, gaining the confidence and knowledge to shape your own freestyle while letting loose in this casual dance class.

RISQUÉ

Risqué is a class where we explore all movements and styles of dance from exotic, commercial heels and contemporary styles. This class allows students from beginner to experienced dancers to explore movement and self expression whilst building body confidence.

FLEXIBILITY

Relax into a session of deep stretches to help improve your flexibility. Long, slow, deep stretching exercises inspired by yoga and sport-specific movements will enhance your performance and reduce the risk of injuries.

DESIRE

Desire helps you get in touch with your inner femininity while also being light-hearted and fun. Desire is mostly heel-friendly classes (just your normal heels, no pleasers), but will sometimes be more “booty”based and will require sneakers – but they will always let you know beforehand if this is the case.

CONTEMPORARY

Contemporary dance is a style that combines elements of ballet, jazz and modern dance. It’s expressive, fluid and often tells a story. Dancers use their bodies to interpret the music and convey emotions.

POLE TRICKS

Our Pole Tricks beginner classes are designed to give you an introduction to pole dancing. We teach you the basic techniques and show you how much fun it can be!

DESIRE/EXO

Desire/Exo is a combination of Desire and Exotic – all the same features of our Desire class but more sexy and added flavour. This class can include basic pole.

TIPS & TRICKS

Tips & Tricks will teach you performance techniques from experienced instructors. If you’ve ever been interested or want to learn some tips on how to feel sexy, then this is the class for you!

EXOTIC

Exotic will teach you to dance with seductive edge; learn to combine smooth flow with dynamic lines, and how to utilise your body to create clean and sensual movement. Build stamina and coordination to take control of your body while learning what works for you, gaining the confidence and knowledge to shape your own freestyle while letting loose in this casual dance class.

RISQUÉ

Risqué is a class where we explore all movements and styles of dance from exotic, commercial heels and contemporary styles. This class allows students from beginner to experienced dancers to explore movement and self expression whilst building body confidence.

FLEXIBILITY

Relax into a session of deep stretches to help improve your flexibility. Long, slow, deep stretching exercises inspired by yoga and sport-specific movements will enhance your performance and reduce the risk of injuries.

DESIRE

Desire helps you get in touch with your inner femininity while also being light-hearted and fun. Desire is mostly heel-friendly classes (just your normal heels, no pleasers), but will sometimes be more “booty”based and will require sneakers – but they will always let you know beforehand if this is the case.

CONTEMPORARY

Contemporary dance is a style that combines elements of ballet, jazz and modern dance. It’s expressive, fluid and often tells a story. Dancers use their bodies to interpret the music and convey emotions.

EVOLVE YOUR FITNESS

BRISBANE’S PREMIER POLE FITNESS STUDIO Offering classes to suit all levels of fitness and experience, Evolve Fitness and Pole supports your personal fitness journey. Led by Maria Cossia, a professionally trained gymnast and contemporary dancer, Evolve Fitness and Pole offers state-of-the-art facilities, sought-after instructors and an atmosphere that you’ll love coming back to. You’ll love our extensive range of pole, aerial and dance fitness classes, for all ages and range of movements.

EVOLVE YOUR FITNESS

BRISBANE’S PREMIER POLE FITNESS STUDIO Offering classes to suit all levels of fitness and experience, Evolve Fitness and Pole supports your personal fitness journey. Led by Maria Cossia, a professionally trained gymnast and contemporary dancer, Evolve Fitness and Pole offers state-of-the-art facilities, sought-after instructors and an atmosphere that you’ll love coming back to. You’ll love our extensive range of pole, aerial and dance fitness classes, for all ages and range of movements.

OUR CLASSES

Evolve Fitness and Pole has classes to suit all ages, levels of fitness and experience.

Contact us to find our which class is right for you, or learn more below.

 

CHOREOGRAPHY

Full or partial assistance for Competition Choreography

CHOREOGRAPHY

Full or partial assistance for Competition Choreography

 

BOOK YOUR CLASS ONLINE NOW

OUR INSTRUCTORS

Meet Our Coaches

Our instructors are at the top of their game and here to make your classes enjoyable, safe and get results.

MARIA COSSIA

MARIA COSSIA

Director + Principal Instructor

TYRA O'HARA

TYRA O'HARA

Aerials Instructor

OUR INSTRUCTORS

Meet Our Coaches

Our instructors are at the top of their game and here to make your classes enjoyable, safe and get results.

MARIA COSSIA

MARIA COSSIA

Director + Principal Instructor

TYRA O'HARA

TYRA O'HARA

Aerials Instructor

TESTIMONIALS

Learn what our satisfied clients think about Evolve Fitness and Pole and get inspired!

“I absolutely love coming to Evolve, it is a great place where you can learn without fear of being judged, everyone is welcome, no matter their level, shape or size. The instructors are amazing and always expect the best you can do so you can improve very fast. When first joining Evolve, Ii started with one pole class a week. It is so addictive I am here nearly everyday now and also do aerial silks as well as pole. My two daughters are now also addicted to their teen silks class and love coming. I would really recommend this studio to anyone who wants a fun and challenging way of working out.” Claire Woodhouse
“Beautifully appointed studio, with a great atmosphere and staff that really know their stuff. If you want a real, quality, boutique pole studio experience with a genuine champion pole performer then contact Maria!! You won’t be disappointed.” Darrin Horn
“What’s not to love, skilled and passionate trainers. Amazing friendly classes filled with grunting and laughter. Achievements of goals are easy with positive motivators. Addictive.” Lisa Weaver
“Maria is an amazing dancer, artist and teacher!!! I would very highly recommend her classes to anyone. Not only is her style unique and the most beautiful I have seen, you’ll learn new skills while getting fit in the most fun way possible! Evolve has such a loving and friendly atmosphere, it will be your home away from home. Tyra is also amazing and such a beautiful aerial artist and teacher. There are so many classes to enrol in… Why not enrol in them all!” Rebecca Kenny-Sumiga

EVOLVE FITNESS + POLE

Address:

Unit 5/12 Paisley Drive, Lawnton QLD 4501, Australia

E-mail:

info@evolvefitnessandpole.com.au